Counselling for ADHD in Victoria BC
At Animato Counselling, we understand the unique hurdles associated with ADHD. We offer a compassionate and supportive space where you can explore your experiences and understand the impact of ADHD on your life.
Our team comprises experienced and qualified counsellors who specialize in helping individuals manage ADHD effectively. We utilize evidence-based approaches such as Cognitive Behavioural Therapy (CBT) and coaching techniques designed to enhance organizational skills and focus. Together, we’ll create a personalized plan tailored to your specific needs and challenges.
At Animato Counselling, we are dedicated to empowering you to take control of ADHD. With our specialized counselling services, we provide the guidance and support necessary to manage ADHD symptoms, helping you lead a more structured and fulfilling life.
Don’t Let ADHD Control Your Life
How ADHD Counseling from Animato Counselling Can Support You
Attention Deficit Hyperactivity Disorder (ADHD) impacts both children and adults, manifesting through symptoms like inattention, hyperactivity, and impulsivity. While medication is one pathway for symptom management, Animato Counselling emphasizes the vital role of counseling and therapy in addressing ADHD holistically.
What to Expect from ADHD Counseling at Animato Counselling
The Benefits of ADHD Counseling
Effective Symptom Management:
Our therapy provides practical tools to manage ADHD symptoms effectively, utilizing techniques like mindfulness and organizational skills to improve everyday functioning.
Emotional Regulation Support:
We help clients manage emotional dysregulation common in ADHD, offering strategies to cope with stress, anxiety, and mood fluctuations, ultimately boosting self-esteem.
Strengthening Relationships:
ADHD counselling can mitigate interpersonal strain by improving communication skills and educating loved ones, leading to healthier relationships and mutual understanding.
Boosting Executive Functioning:
We address challenges in planning, working memory, and time management, offering solutions to enhance academic, professional, and personal success.
Co-Occurring Conditions Management:
Our therapies also target related conditions such as anxiety, depression, and learning disabilities, ensuring a comprehensive approach to treatment.
Empowerment and Advocacy:
Clients learn to self-advocate in academic and workplace settings, a vital skill for navigating ADHD-related challenges confidently.
Why Choose ADHD Therapy at Animato Counselling
Individualized and Comprehensive Care:
Our therapies are tailored to each client’s unique circumstances, strengths, and challenges, ensuring optimal strategies for ADHD management.
Enduring Benefits:
Beyond symptom relief, our counseling equips individuals with lifelong skills for sustained improvement in functioning.
Supportive Environment:
At Animato, clients find a safe space to share their experiences, gaining validation and support from professionals who understand their journey.
Proactive Issue Prevention:
Early therapeutic intervention can stave off potential ADHD-related issues, leading to better long-term outcomes in various life domains.
Access to Additional Resources:
We connect clients with additional support systems, including ADHD support groups and educational resources, to enhance their therapy experience.
ADHD counselling at Animato Counselling offers comprehensive support for effectively managing ADHD. We aim to improve not only individual quality of life but also the well-being of families impacted by ADHD. If you are navigating the challenges of ADHD, consider connecting with us for valuable therapy services that offer both immediate relief and lasting benefits.
Testimonials
See What Others Are Saying
Kristin
“I feel so thankful to find and work with Veronika after my young son was diagnosed with AHDH. He accepted Veronika right away and was happy to visit her every time. My son seemed much calmer after sessions and learned useful skills to be more focused during the week. Veronika’s playfulness, practical strategies helped my son feeling more comfortable and calm at school. Thanks, Veronika”
Anne
“Before coaching with Veronika I was struggling with my relationship with my father and looking for help in repairing our relationship. Just before our sessions began I also lost my partner. Veronika was incredibly supportive during our time together, she held space for my grief and also helped me wrap my head around my family struggles which led to me reconnecting with my father. Veronika shared resources and book recommendations along the way which were all very helpful. She was really easy to talk with and made me feel comfortable and heard during the hardest time of my life. Thank you Veronika!”
Breanne
“I looked forward to my sessions with Veronika because of her genuine warm nature which made it really easy to open up and feel heard. I really appreciated Veronika’s ability to listen and respond insightfully to help me recognize my strengths where I was seeing weakness, my growth where I was feeling shame and self compassion where I struggled with perfectionism.”
Melissa
Barbara
“What I loved most about counselling with Veronika is that she was down to earth and truly understood the trauma I live with and where I was coming from. Also the fact that we were able to have a laugh during some of our discussions, it was a great stress reliever.”
Meaghan
“Veronika was one of the most understanding, caring, and helpful counsellor I have had. She never passes any judgment, but always provided helpful insight into whatever I was struggling with. She helped me set strong boundaries and change perspectives on things in my life that overall helped me cope better and see things in a better light!”
Rates and Services
$150 / 50 min
In-person sessions in Victoria BC (Oak Bay or Quadra Village, Victoria)
Telephone or online sessions across BC
(250) 884 0143
info@animatocounselling.com
Insurance:
Most of the extended health plans cover counselling services of Registered Clinical Counsellors (RCC). I don’t provide third party billing, but provide the invoice and receipt that you can submit for reimbursement.
15-minutes Consultation
I offer a 15 minutes free consultation, which is an opportunity for getting to know each other and see if we are a good fit for each other. You can introduce yourself and something you would like to work on, ask questions and hear a bit more about how I can help you.
Call Today:
(250) 884 0143
Email Veronika:
info@animatocounselling.com